7 Tips and Tricks To Get Rid Of Dark Patches On Face

Before we know how to get rid of dark patches on the face, we must understand why we have these patches. What are the reasons for black spots on face?

Here are some reasons why we could have dark patches on our faces-

1)Sun exposure-

 

The sun is the source of light and energy for us but because of pollution our Sun's UV rays are coming down dramatically on us and that is why Sun exposure is a major reason for black patches on face. Sunlight is important for us as we need our vitamin D but only morning and evening Sun is good for getting that necessary vitamin D. If you go out in the Sun in the afternoon, always cover yourself with a cloth or an umbrella. 

 

2)Chemical soaps-

Chemical soaps are also a major reason for black spots on the face as they react to the skin and turn into dark patches. Soaps out there even a good shower gel contains harmful chemicals. You can look at their ingredient list if you want.

That is why we have developed a chemical-free powder soap with natural things that are proven to give you an even tone and glowing skin. Nerya's bathing powder is the best body wash out there. It is for both face and body so you don't have to invest in any other marketing gimmicks. 

 

3)Genetics- 

Sometimes genetics are also a reason for that. If your parents or any other person in your family had these, you could also get them. In this case, you must take extremely good care of your skin and body to get rid of these. Talk to a doctor and see what the reasons behind your specific problem are. 

 

4)Medications-

Some kind of medications are also a reason for this. They could be reacting to your skin and you could get some specific reactions. If you started having dark spots after these medicines then you should talk to your doctor to change them. 

 

5)Hormonal changes-

Hormonal changes that occur in pregnancy or when you are taking birth control pills can also result in hyperpigmentation aka dark spots on face. 

 

6)Eating habits-

Eating a lot of junk impacts our health in general. It also affects our skin. That is why a lot of people who eat junk all the time get these dark patches on their skin.

These were some major reasons why we get these black spots, now let us see what we can do to get rid of them. 

1)Change our diet-

Nowadays a lot of people are eating junk all the time like- burgers, momos, pizza, Sugary foods or beverages etc. These things are making our immune system weak and our blood dirty that is why it is common to see pigmentation and dark spots on people who are eating these things daily. With pigmentation they also have an issue of acne. 

Changing your diet is the first thing for any unnecessary pigmentation or acne on your face. If you can't leave these things fully then you must take one step at a time. Like-

a)Instead of going out daily, do it once in week.

b)Choose healthy alternatives of things instead of maida noodles choose millet or atta noodles. 

c)Try new interesting healthy recipes at home. 

d)Avoid packaged items and try to have homemade snacks like makhana etc.

e)If you are craving for sugar then eat whole fruits like mango and banana etc. 

After you start doing it, you will see a drastic change in your appearance. 

 

2) Chemical-free skincare-

As I have mentioned earlier, chemical-filled skincare could be the reason for dark spots. Invest in natural and chemical-free skincare to get rid of these. Nerya all naturals has all skincare that is 100% chemical-free and vegan to make your skin smooth, even-toned and glowing. 

Before buying any other skincare always make sure to check whether it has harsh chemicals or not. 

 

3)Professional treatment-

You could always go to a medical professional for that. They have different treatments to ensure clear skin but always go to a good dermatologist as some of them are not good and can ruin your skin. Always check their practice years and patient history before asking for their advice. 

 

4)Protecting from Sun-

As I have mentioned earlier, covering your skin in the morning and the evening Sun is a must. You must protect it with a cloth or an umbrella because it can cause all kind of skin issues. Do not use chemical sunscreens on your skin as it can cause other health issues. 

But if it is absolutely necessary then search for a good chemical free Sunscreen but try to avoid it as much as possible. 

 

5)Using home remedies-

Try home remedies for even skin tone like face packs and other skin remedies to remove tan. We have these specific articles for it if you want to know more.

i)How to remove tan from the face home remedies

ii)Face packs for glowing skin

 

6)Face washing techniques-

There are some things that you can do in washing your face to have the most impact.

i)Always use a good and natural face wash.

ii)Do not wash your face more then 4 times a day.

iii)Always wash your face before sleeping.

iv)Wash your face for at least 2 minutes to make sure that the impurities are out from the skin. 

 

7)Consistency-

All these things mentioned above can easily make your skin spotless but you have to be consistent. You need to be consistent for at least 2 months to see any results in your skin. If you leave early then you are not going to see any results. 

So be consistent and I wish you all the good luck in your journey for spotless skin. Thank you for reading this article. Please feel free to ask any questions in the comments.